Fitness has been part of my life from the start. I grew up dancing at the Milwaukee Ballet School for 10 years, and after moving to Colorado, I swapped my ballet shoes for hiking boots and a yoga mat. I became a certified yoga instructor, studied all over Denver, and quickly realized: coaching is in my soul—it’s what I’m here to do.I’ve been coaching fitness for over 20 years, blending rhythm, intensity, and thoughtful movement to create workouts that are as fun as they are effective.